John Tustin 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 99 |
May 09, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 23 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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