John Tustin 10000m row
10,000m
Meters
43:57.0
Time
2:11.8
Pace
605
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 113 |
May 11, 2020 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000m | 2:11.8 | 153 | 825 | 21 | 146 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 23 | 144 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 23 | 150 |
| 9:25.7 | 6,000m | 2:21.4 | 124 | 725 | 20 | 126 |
| 9:03.9 | 8,000m | 2:15.9 | 139 | 779 | 21 | 153 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 23 | 161 |
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Workout Graph
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