John Tustin 10000m row
10,000m
Meters
47:00.6
Time
2:21.0
Pace
568
Calories
120
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 22 |
Stroke Count | 1051 |
Drag Factor | 114 |
May 19, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:00.6 | 10,000m | 2:21.0 | 125 | 729 | 22 | 120 |
9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 22 | 115 |
9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 22 | 118 |
9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 22 | 117 |
9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 22 | 120 |
9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 22 | 132 |
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Workout Graph
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