John Tustin 1000m row
1,000m
Meters
4:37.2
Time
2:18.6
Pace
57
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 114 |
May 20, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 22 | 111 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 24 | 103 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 24 | 118 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 24 | 125 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 22 | 114 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 19 | 96 |
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Workout Graph
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