John Tustin 8000m row
8,000m
Meters
37:52.9
Time
2:22.0
Pace
459
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 110 |
May 21, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:52.9 | 8,000m | 2:22.0 | 122 | 720 | 22 | 130 |
| 7:28.1 | 1,600m | 2:20.0 | 127 | 738 | 23 | 120 |
| 7:27.8 | 3,200m | 2:19.9 | 128 | 739 | 23 | 124 |
| 7:27.6 | 4,800m | 2:19.8 | 128 | 740 | 22 | 128 |
| 7:28.1 | 6,400m | 2:20.0 | 127 | 738 | 22 | 134 |
| 8:01.3 | 8,000m | 2:30.4 | 103 | 654 | 21 | 144 |
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Workout Graph
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