John Tustin 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
56
Calories
114
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 21 |
Stroke Count | 96 |
Drag Factor | 115 |
May 22, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 21 | 114 |
0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 | 106 |
0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 | 114 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 | 116 |
0:52.1 | 800m | 2:10.2 | 158 | 845 | 21 | 123 |
0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 20 | 114 |
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Workout Graph
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