John Tustin 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 114 |
May 24, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 22 | 134 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 | 128 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 | 134 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 22 | 134 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 22 | 138 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 22 | 140 |
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Workout Graph
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