John Tustin 5:00 row
1,132m
Meters
5:00.0
Time
2:12.5
Pace
67
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 115 |
May 26, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 121 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 109 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 128 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 129 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 122 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.