John Tustin 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
61
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
May 26, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 114 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 103 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 117 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 24 | 112 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 112 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 126 |
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Workout Graph
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