John Tustin 10000m row
10,000m
Meters
44:40.0
Time
2:14.0
Pace
595
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 114 |
June 03, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,000m | 2:14.0 | 145 | 800 | 22 | 129 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 22 | 120 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 22 | 127 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 23 | 131 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 23 | 130 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 23 | 137 |
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Workout Graph
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