John Tustin 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 112 |
June 04, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 23 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 26 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 24 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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