John Tustin 10000m row
10,000m
Meters
43:59.9
Time
2:11.9
Pace
600
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
June 05, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000m | 2:11.9 | 152 | 823 | 23 | 138 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 24 | 125 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 23 | 138 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 23 | 138 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 23 | 141 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 23 | 149 |
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Workout Graph
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