John Tustin 1609m row
1,609m
Meters
7:24.6
Time
2:18.1
Pace
92
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 110 |
June 06, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,609m | 2:18.1 | 133 | 756 | 23 | 115 |
| 1:51.8 | 400m | 2:19.7 | 128 | 741 | 23 | 112 |
| 1:50.1 | 800m | 2:17.6 | 134 | 762 | 23 | 113 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 24 | 127 |
| 1:55.6 | 1,600m | 2:24.5 | 116 | 699 | 23 | 113 |
| 0:02.6 | 1,609m | 2:24.4 | 116 | 699 | 23 | 113 |
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Workout Graph
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