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John Tustin 8000m row

8,000m

Meters

36:43.5

Time

2:17.7

Pace

461

Calories

122

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate23
Stroke Count846
Drag Factor118

June 10, 2020 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:43.5 8,000m 2:17.7 134 761 23 122
2:43.8 500m 2:43.8 80 574 20 90
2:34.6 1,000m 2:34.6 95 625 22 103
2:12.1 1,500m 2:12.1 152 822 23 123
2:16.2 2,000m 2:16.2 139 776 23 117
2:12.3 2,500m 2:12.3 151 820 23 122
2:14.3 3,000m 2:14.3 144 797 23 123
2:08.5 3,500m 2:08.5 165 867 24 131
2:11.2 4,000m 2:11.2 155 833 24 126
2:13.4 4,500m 2:13.4 147 807 24 126
2:14.3 5,000m 2:14.3 144 797 24 127
2:14.2 5,500m 2:14.2 145 798 24 127
2:16.2 6,000m 2:16.2 139 776 23 129
2:18.9 6,500m 2:18.9 131 749 23 129
2:17.0 7,000m 2:17.0 136 768 23 130
2:17.6 7,500m 2:17.6 134 762 23 130
2:18.8 8,000m 2:18.8 131 750 23 126

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Workout Graph

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