John Tustin 10000m row
10,000m
Meters
42:36.3
Time
2:07.8
Pace
621
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 118 |
June 24, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.3 | 10,000m | 2:07.8 | 168 | 876 | 24 | 146 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 24 | 132 |
| 8:37.3 | 4,000m | 2:09.3 | 162 | 856 | 24 | 133 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 24 | 152 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 24 | 152 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 24 | 164 |
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Workout Graph
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