John Tustin 12000m row
12,000m
Meters
50:33.2
Time
2:06.3
Pace
753
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 1201 |
| Drag Factor | 118 |
June 26, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:33.2 | 12,000m | 2:06.3 | 173 | 896 | 23 | 151 |
| 10:34.2 | 2,400m | 2:12.1 | 152 | 822 | 23 | 132 |
| 10:01.2 | 4,800m | 2:05.2 | 178 | 913 | 24 | 144 |
| 9:59.7 | 7,200m | 2:04.9 | 179 | 917 | 24 | 153 |
| 9:57.6 | 9,600m | 2:04.5 | 181 | 924 | 24 | 160 |
| 10:00.6 | 12,000m | 2:05.1 | 179 | 914 | 24 | 168 |
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Workout Graph
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