John Tustin 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 115 |
July 02, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 | 115 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 25 | 101 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 25 | 116 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 24 | 109 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 | 128 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 24 | 124 |
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Workout Graph
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