John Tustin 1:14:32 row
15,016m
Meters
1:14:32.3
Time
2:28.9
Pace
819
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 1612 |
| Drag Factor | 115 |
July 03, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:32.3 | 15,016m | 2:28.9 | 106 | 664 | 21 | 108 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 105 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 103 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 108 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 108 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 107 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 109 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 106 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 108 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 108 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 109 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 110 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 112 |
| 1:05:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 101 |
| 1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 107 |
| 1:14:32.3 | 988m | 2:17.8 | 134 | 760 | 22 | 127 |
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Workout Graph
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