John Tustin 500m row
500m
Meters
1:42.8
Time
1:42.8
Pace
38
Calories
151
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 119 |
July 04, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 28 | 151 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 131 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 148 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 26 | 160 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 | 161 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.