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John Tustin 12000m row

12,000m

Meters

49:42.8

Time

2:04.2

Pace

760

Calories

116

Heart Rate

Average Watts182
Calories Per Hour927
Stroke Rate23
Stroke Count1191
Drag Factor120

July 08, 2020 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.8 12,000m 2:04.2 182 927 23 116
2:10.6 500m 2:10.6 157 840 25 121
2:08.1 1,000m 2:08.1 167 873 25 125
2:06.2 1,500m 2:06.2 174 899 24 129
2:03.6 2,000m 2:03.6 185 937 24 137
2:03.0 2,500m 2:03.0 188 947 24 140
2:04.2 3,000m 2:04.2 183 928 25 141
2:03.9 3,500m 2:03.9 184 933 24 143
2:04.2 4,000m 2:04.2 183 928 24 103
2:05.9 4,500m 2:05.9 175 903 24 145
2:03.4 5,000m 2:03.4 186 941 24 148
2:04.0 5,500m 2:04.0 184 931 23 140
2:02.4 6,000m 2:02.4 191 956 24 142
2:03.1 6,500m 2:03.1 188 945 24 115
2:02.6 7,000m 2:02.6 190 953 24 156
2:01.0 7,500m 2:01.0 198 979 24 121
2:04.0 8,000m 2:04.0 184 931 24 155
2:02.8 8,500m 2:02.8 189 950 23 117
2:06.8 9,000m 2:06.8 172 890 22 99
2:03.4 9,500m 2:03.4 186 941 23 75
2:04.2 10,000m 2:04.2 183 928 23 32
2:06.1 10,500m 2:06.1 175 900 24 40
2:05.1 11,000m 2:05.1 179 915 24
2:03.2 11,500m 2:03.2 187 944 24 35
2:00.9 12,000m 2:00.9 198 981 25

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Workout Graph

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