John Tustin 10000m row
10,000m
Meters
43:11.9
Time
2:09.5
Pace
616
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 117 |
July 10, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000m | 2:09.5 | 161 | 853 | 23 | 144 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 23 | 125 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 24 | 134 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 23 | 148 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 24 | 154 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 24 | 163 |
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Workout Graph
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