John Tustin 45:00 row
9,585m
Meters
45:00.0
Time
2:20.8
Pace
557
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 115 |
July 24, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,585m | 2:20.8 | 125 | 731 | 21 | 124 |
| 9:00.0 | 1,859m | 2:25.2 | 114 | 693 | 22 | 129 |
| 18:00.0 | 2,039m | 2:12.4 | 151 | 818 | 23 | 125 |
| 27:00.0 | 1,984m | 2:16.0 | 139 | 777 | 20 | 125 |
| 36:00.0 | 1,950m | 2:18.4 | 132 | 753 | 21 | 130 |
| 45:00.0 | 1,754m | 2:33.9 | 96 | 630 | 20 | 114 |
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Workout Graph
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