John Tustin 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 117 |
July 29, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 25 | 117 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 27 | 105 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 | 110 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 26 | 114 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 26 | 131 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 128 |
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Workout Graph
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