John Tustin 50:00 row
10,796m
Meters
50:00.0
Time
2:18.9
Pace
624
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
July 30, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,796m | 2:18.9 | 130 | 749 | 22 | 122 |
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 24 | 120 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 23 | 126 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 129 |
| 40:00.0 | 2,179m | 2:17.6 | 134 | 761 | 23 | 128 |
| 50:00.0 | 1,971m | 2:32.2 | 99 | 641 | 21 | 109 |
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Workout Graph
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