John Tustin 1200m row
1,200m
Meters
5:22.3
Time
2:14.2
Pace
70
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 116 |
July 31, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.3 | 1,200m | 2:14.2 | 145 | 797 | 24 | 117 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 25 | 107 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 25 | 118 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 24 | 113 |
| 1:12.9 | 1,200m | 2:01.5 | 195 | 971 | 25 | 130 |
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Workout Graph
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