John Tustin 54:35 row
11,053m
Meters
54:35.7
Time
2:28.1
Pace
626
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 993 |
| Drag Factor | 115 |
August 05, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.7 | 11,053m | 2:28.1 | 108 | 670 | 18 | 123 |
| 12:00.0 | 2,488m | 2:24.6 | 116 | 697 | 18 | 125 |
| 24:00.0 | 2,609m | 2:17.9 | 133 | 758 | 19 | 127 |
| 36:00.0 | 2,553m | 2:21.0 | 125 | 729 | 18 | 126 |
| 48:00.0 | 2,398m | 2:30.1 | 103 | 656 | 19 | 126 |
| 54:35.7 | 1,005m | 3:16.8 | 46 | 457 | 20 | 115 |
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Workout Graph
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