John Tustin 1500m row
1,500m
Meters
6:30.5
Time
2:10.1
Pace
90
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 119 |
August 06, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 25 | 117 |
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 26 | 119 |
| 1:27.6 | 600m | 2:26.0 | 112 | 687 | 25 | 103 |
| 1:20.2 | 900m | 2:13.6 | 147 | 804 | 25 | 112 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 24 | 119 |
| 1:11.4 | 1,500m | 1:59.0 | 208 | 1014 | 26 | 133 |
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Workout Graph
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