John Tustin 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
58
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 120 |
August 10, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 22 | 112 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 | 101 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 | 113 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 114 |
| 1:12.1 | 800m | 3:00.2 | 60 | 505 | 17 | 110 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.