John Tustin 45:00 row
9,494m
Meters
45:00.0
Time
2:22.1
Pace
538
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 118 |
August 13, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,494m | 2:22.1 | 122 | 718 | 18 | 122 |
| 9:00.0 | 1,883m | 2:23.3 | 119 | 708 | 19 | 123 |
| 18:00.0 | 1,969m | 2:17.1 | 136 | 767 | 18 | 122 |
| 27:00.0 | 1,958m | 2:17.8 | 133 | 759 | 18 | 128 |
| 36:00.0 | 1,915m | 2:20.9 | 125 | 729 | 18 | 125 |
| 45:00.0 | 1,769m | 2:32.6 | 98 | 638 | 18 | 114 |
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Workout Graph
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