John Tustin 21097m row
21,097m
Meters
1:28:13.5
Time
2:05.4
Pace
1336
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 2063 |
| Drag Factor | 118 |
August 15, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:13.5 | 21,097m | 2:05.4 | 177 | 910 | 23 | 155 |
| 18:07.9 | 4,300m | 2:06.5 | 173 | 895 | 24 | 136 |
| 17:56.0 | 8,600m | 2:05.1 | 179 | 915 | 23 | 150 |
| 17:53.2 | 12,900m | 2:04.7 | 180 | 919 | 23 | 158 |
| 17:59.6 | 17,200m | 2:05.5 | 177 | 908 | 23 | 164 |
| 16:16.8 | 21,097m | 2:05.3 | 178 | 911 | 24 | 169 |
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Workout Graph
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