John Tustin 10000m row
10,000m
Meters
46:16.4
Time
2:18.8
Pace
577
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 873 |
| Drag Factor | 117 |
August 18, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.4 | 10,000m | 2:18.8 | 131 | 750 | 18 | 122 |
| 9:12.6 | 2,000m | 2:18.1 | 133 | 756 | 18 | 120 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 19 | 119 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 19 | 122 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 19 | 125 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 19 | 128 |
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Workout Graph
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