John Tustin 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 116 |
August 21, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 | 114 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 | 102 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 | 115 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 23 | 103 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 | 124 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 | 127 |
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Workout Graph
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