John Tustin 45:00 row
9,721m
Meters
45:00.0
Time
2:18.8
Pace
565
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 804 |
| Drag Factor | 116 |
August 20, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,721m | 2:18.8 | 131 | 749 | 17 | 126 |
| 9:00.0 | 1,948m | 2:18.6 | 131 | 752 | 17 | 123 |
| 18:00.0 | 2,003m | 2:14.7 | 143 | 791 | 18 | 124 |
| 27:00.0 | 1,959m | 2:17.8 | 134 | 760 | 18 | 128 |
| 36:00.0 | 1,922m | 2:20.4 | 126 | 734 | 18 | 126 |
| 45:00.0 | 1,890m | 2:22.8 | 120 | 713 | 18 | 129 |
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Workout Graph
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