John Tustin 10000m row
10,000m
Meters
39:47.4
Time
1:59.3
Pace
666
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 119 |
August 24, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.4 | 10,000m | 1:59.3 | 206 | 1008 | 25 | 157 |
| 7:55.0 | 2,000m | 1:58.7 | 209 | 1019 | 25 | 147 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 25 | 155 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 25 | 159 |
| 8:01.7 | 8,000m | 2:00.4 | 200 | 989 | 25 | 160 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 25 | 165 |
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Workout Graph
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