John Tustin 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 119 |
August 24, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 23 | 115 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 24 | 108 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 25 | 122 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 23 | 114 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 23 | 113 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 | 122 |
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Workout Graph
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