John Tustin 1250m row
1,250m
Meters
5:49.2
Time
2:19.6
Pace
69
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 117 |
August 28, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,250m | 2:19.6 | 128 | 742 | 24 | 111 |
| 1:23.7 | 300m | 2:19.5 | 129 | 743 | 25 | 104 |
| 1:27.4 | 600m | 2:25.6 | 113 | 689 | 24 | 100 |
| 1:26.4 | 900m | 2:24.0 | 117 | 703 | 24 | 107 |
| 1:17.4 | 1,200m | 2:09.0 | 163 | 861 | 25 | 122 |
| 0:14.3 | 1,250m | 2:23.0 | 120 | 711 | 21 | 125 |
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Workout Graph
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