John Tustin 12000m row
12,000m
Meters
49:25.7
Time
2:03.5
Pace
770
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 120 |
August 31, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.7 | 12,000m | 2:03.5 | 185 | 938 | 25 | 146 |
| 10:11.9 | 2,400m | 2:07.4 | 169 | 881 | 26 | 136 |
| 9:52.0 | 4,800m | 2:03.3 | 187 | 942 | 26 | 143 |
| 9:54.3 | 7,200m | 2:03.8 | 184 | 934 | 26 | 142 |
| 9:52.0 | 9,600m | 2:03.3 | 187 | 942 | 26 | 150 |
| 9:35.4 | 12,000m | 1:59.8 | 203 | 999 | 25 | 159 |
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Workout Graph
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