John Tustin 21097m row
21,097m
Meters
1:38:15.6
Time
2:19.7
Pace
1260
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 2270 |
| Drag Factor | 118 |
September 12, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:15.6 | 21,097m | 2:19.7 | 128 | 741 | 23 | 133 |
| 17:53.8 | 4,300m | 2:04.8 | 180 | 918 | 25 | 135 |
| 19:00.4 | 8,600m | 2:12.6 | 150 | 816 | 23 | 138 |
| 22:04.0 | 12,900m | 2:33.9 | 96 | 630 | 21 | 131 |
| 20:27.1 | 17,200m | 2:22.6 | 120 | 714 | 24 | 131 |
| 18:50.4 | 21,097m | 2:25.0 | 115 | 694 | 23 | 130 |
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Workout Graph
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