John Tustin 8000m row
8,000m
Meters
37:42.7
Time
2:21.4
Pace
453
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 115 |
October 02, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.7 | 8,000m | 2:21.4 | 124 | 725 | 18 | 115 |
| 7:34.6 | 1,600m | 2:22.0 | 122 | 720 | 19 | 107 |
| 7:21.6 | 3,200m | 2:18.0 | 133 | 758 | 18 | 120 |
| 7:34.5 | 4,800m | 2:22.0 | 122 | 720 | 18 | 117 |
| 7:34.7 | 6,400m | 2:22.0 | 122 | 719 | 18 | 115 |
| 7:37.3 | 8,000m | 2:22.9 | 120 | 712 | 18 | 119 |
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Workout Graph
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