John Tustin 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 117 |
September 30, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 19 | 115 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 19 | 105 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 19 | 116 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 | 116 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 19 | 118 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 | 122 |
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Workout Graph
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