John Tustin 10000m row
10,000m
Meters
47:09.4
Time
2:21.4
Pace
568
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 825 |
| Drag Factor | 112 |
October 04, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.4 | 10,000m | 2:21.4 | 124 | 725 | 17 | 122 |
| 9:15.1 | 2,000m | 2:18.7 | 131 | 750 | 18 | 115 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 17 | 122 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 17 | 123 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 18 | 126 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 18 | 124 |
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Workout Graph
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