John Tustin 45:00 row
9,493m
Meters
45:00.0
Time
2:22.2
Pace
536
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 114 |
October 06, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,493m | 2:22.2 | 122 | 718 | 22 | 113 |
| 9:00.0 | 1,899m | 2:22.1 | 122 | 719 | 22 | 112 |
| 18:00.0 | 1,899m | 2:22.1 | 122 | 719 | 22 | 110 |
| 27:00.0 | 1,895m | 2:22.4 | 121 | 716 | 22 | 113 |
| 36:00.0 | 1,901m | 2:22.0 | 122 | 720 | 22 | 114 |
| 45:00.0 | 1,899m | 2:22.1 | 122 | 719 | 22 | 120 |
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Workout Graph
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