John Tustin 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
59
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 117 |
October 07, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 115 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | 105 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 | 116 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 23 | 111 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 23 | 114 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 | 130 |
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Workout Graph
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