John Tustin 30:00 row
6,508m
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 120 |
October 14, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,508m | 2:18.2 | 132 | 755 | 21 | 113 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 105 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 109 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 112 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | 114 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 126 |
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Workout Graph
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