John Tustin 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 118 |
October 27, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 23 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 23 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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