John Tustin 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
57
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 119 |
October 29, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 | 108 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 | 98 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 22 | 105 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 | 111 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 | 114 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 23 | 116 |
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Workout Graph
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