John Tustin 45:00 row
10,207m
Meters
45:00.0
Time
2:12.2
Pace
615
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 121 |
November 06, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,207m | 2:12.2 | 151 | 820 | 23 |
| 9:00.0 | 1,912m | 2:21.2 | 124 | 727 | 23 |
| 18:00.0 | 2,060m | 2:11.0 | 155 | 834 | 24 |
| 27:00.0 | 2,092m | 2:09.0 | 163 | 860 | 23 |
| 36:00.0 | 2,053m | 2:11.5 | 154 | 829 | 24 |
| 45:00.0 | 2,091m | 2:09.1 | 163 | 859 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.