John Tustin 40:00 row
8,552m
Meters
40:00.0
Time
2:20.3
Pace
490
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 117 |
November 26, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,552m | 2:20.3 | 127 | 736 | 18 | 120 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 21 | 120 |
| 16:00.0 | 1,785m | 2:14.4 | 144 | 795 | 19 | 121 |
| 24:00.0 | 1,743m | 2:17.6 | 134 | 761 | 18 | 127 |
| 32:00.0 | 1,727m | 2:18.9 | 130 | 748 | 18 | 124 |
| 40:00.0 | 1,566m | 2:33.2 | 97 | 634 | 18 | 108 |
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Workout Graph
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