John Tustin 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 117 |
November 27, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 22 | 120 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 | 111 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 120 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 | 123 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 121 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 129 |
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Workout Graph
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