John Tustin 1500m row
1,500m
Meters
6:55.3
Time
2:18.4
Pace
85
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 119 |
December 02, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 23 | 111 |
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 23 | 102 |
| 1:25.4 | 600m | 2:22.3 | 121 | 717 | 24 | 107 |
| 1:21.6 | 900m | 2:16.0 | 139 | 778 | 24 | 111 |
| 1:22.2 | 1,200m | 2:17.0 | 136 | 768 | 23 | 115 |
| 1:17.2 | 1,500m | 2:08.6 | 164 | 865 | 23 | 120 |
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Workout Graph
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